Tingled: Your Brain And Heart On ASMR episode artwork

EPISODE · Jan 23, 2025 · 36 MIN

Tingled: Your Brain And Heart On ASMR

from Embodied · host WUNC

Anita finds a lot of ASMR videos to be deeply relaxing, but she doesn't get the well-hyped/well-documented 'brain tingles.' Why? She puts the question to a physiologist who's been exploring the science of ASMR for the past decade. Plus, she meets an ASMR artist who's entranced hundreds of thousands of people with her medical role play videos and a woman who turned to the world of Boyfriend ASMR to heal her broken heart.Meet the guests:- Craig Harris Richard, ASMR researcher and professor of biopharmaceutical sciences at Shenandoah University, digs into the data on what we know about ASMR, or autonomous sensory meridian response- Semide, an ASMR artist, talks about the emotional work in her content creation and the parasocial relationships she forms with viewers- Laura Nagy, filmmaker, writer and podcaster behind the 2021 Audible Original podcast “Pillow Talk,” shares how ASMR content helped her to open up to being vulnerable again Read the transcript | Review the podcast on your preferred platformCheck out Craig's ASMR podcasts: “Sleep Whispers” and “Calm History”Follow Embodied on TikTok and Instagram Leave a message for EmbodiedPlease note: This episode originally published March 15, 2024.Update: Dr. Craig Richard is a co-author of a new seminal paper highlighting the research agenda for ASMR.

Anita finds a lot of ASMR videos to be deeply relaxing, but she doesn't get the well-hyped/well-documented 'brain tingles.' Why? She puts the question to a physiologist who's been exploring the science of ASMR for the past decade. Plus, she meets an ASMR artist who's entranced hundreds of thousands of people with her medical role play videos and a woman who turned to the world of Boyfriend ASMR to heal her broken heart. Meet the guests: - Craig Harris Richard, ASMR researcher and professor of biopharmaceutical sciences at Shenandoah University, digs into the data on what we know about ASMR, or autonomous sensory meridian response - Semide, an ASMR artist, talks about the emotional work in her content creation and the parasocial relationships she forms with viewers - Laura Nagy, filmmaker, writer and podcaster behind the 2021 Audible Original podcast “Pillow Talk,” shares how ASMR content helped her to open up to being vulnerable again  Read the transcript | Review the podcast on your preferred platform Check out Craig's ASMR podcasts: “Sleep Whispers” and “Calm History” Follow Embodied on TikTok and Instagram  Leave a message for Embodied Please note: This episode originally published March 15, 2024. Update: Dr. Craig Richard is a co-author of a new seminal paper highlighting the research agenda for ASMR.

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Tingled: Your Brain And Heart On ASMR

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Embodiment Matters Podcast Carl Rabke and Erin Geesaman Rabke Embodiment Matters is an ongoing, rich conversation about what it really means to be embodied, and why and how embodiment matters so much in our daily lives and in our world. Our guests include wise and insightful teachers from the realms of somatics, Buddhism, meditation, social justice, psychotherapy, movement arts, bodywork, martial arts, neuroscience, environmentalists, indigenous teachers,​ and more. In our conversations, we explore a wide range of topics around waking up and being embodied, and offer guided practices to help return to your embodiment as a source of wisdom, guidance and intimacy with life. Your hosts, Carl Rabke and Erin Geesaman Rabke, have been devoted to waking up and being embodied for the last 25 years. They have extensive training and practice in The Feldenkrais Method, Yoga & Yoga Therapy, Structural Integration, Embodied Life, Buddhist Meditation, Tai Chi, Focusing, Ayurveda, and more. They share a passion for sharing potent practices that support peo The Fitness Truth Podcast Joey Atlas Fitness is getting more and more complicated. And as you know - that really doesn't help matters. It doesn't help you, because the last thing you need is more complications in your life. Simplification is the key to your success...This podcast is where I open the door to a whole new way to approach your fitness, your body, your brain, your MINDSET, your wellness and your overall quality of life, not just for now - but for years and years to come. I present this all in the way that I've embodied, not just personally, but also in the ways I coach my private 1-on-1 clients around the world, and how I guide members of our Total-Access Fitness-Success Online Membership. Come join the journey, it's so much easier and far more enjoyable with like-minded, experienced and TRUTHFUL friends at your side... Pursue Your Spark: Strength & Forward Motion in Midlife Heike Yates It's 3 a.m., and you're staring at the ceiling, wondering why everything feels a little off — even when nothing is wrong. You've been telling yourself it's fine, but you keep hesitating on decisions you know matter.Pursue Your Spark is a podcast for the in-between seasons of midlife, when the routines and expectations that once worked no longer fit the life you're living today.Each episode explores the patterns that quietly slow your momentum, including overthinking, staying reasonable, and "it's fine" habits, and helps you rebuild forward motion with steady steps that reflect who you are now without forcing a reinvention.Hosted by midlife fitness expert and author Heike Yates, this show blends embodied strength, practical clarity, and 40 years of coaching experience to help you rebuild self-trust and move forward with confidence in midlife.If you've outgrown where you are, it may be time to take your next step forward.🎙️See a list of other "niche podcasts" that I producehttps:// Shalem Podcasts: Meditation and Yoga for Well-Being Rabbi Lavey Derby and Julie Emden Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast each month to help you focus on one “middah” (character trait) as we move through the year.

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This episode was published on January 23, 2025.

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Anita finds a lot of ASMR videos to be deeply relaxing, but she doesn't get the well-hyped/well-documented 'brain tingles.' Why? She puts the question to a physiologist who's been exploring the science of ASMR for the past decade. Plus, she meets an...

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