Tiny Shifts for Energy and Vitality, Part 2 episode artwork

EPISODE · Oct 23, 2025 · 9 MIN

Tiny Shifts for Energy and Vitality, Part 2

from Lavender Mind · host Katie Ballanco

No time to work out. How about tiny shifts to wake up your body while driving or working. This series is about small shifts that make for more energy when we need it most. If enjoy this show, please leave a review. It helps awesome people like you find it. I appreciate you being here so much. Interested in being on my show, let’s connect!lavendermind.com As always, thank you! I appreciate your time, I hope this show offers insights so that you can show up with more energy and joy!!!! -Katie B. If you have not had a chance to listen to my interview with Dr. Shivani Gupta, take a minute to listen to her insights!! She is offering 15% off if you put LAVENDERMIND at checkout! :http://fusionaryformulas

Episode metadata supplied by the publisher feed · Published Oct 23, 2025

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Tiny Shifts for Energy and Vitality, Part 2

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