Tiny Truths: For Anxious Mornings🌊❄️

Do you ever wake up anxious, wobbly and already at max capacity?! When the morning begins with a clash of experiencing a buzzing high + draining mental fatigue about upcoming decisions you don’t know how to make, alongside the panic of not knowing how or what to prioritize in your day when everything feels of equal, frantic, urgency?! Aka When you wake up, and your executive functioning has already hit a wall 😒😫😭 You are not alone my friends 💛😝🌻🕊 May we all make tiny truths of today, in this very moment, to accept when we wake up anxious and out of sorts and want to melt and meltdown. May we guide ourselves through the discomfort held in our togetherness, to move through despite our responsive anxiety and try little trusts with timers and stopwatches, writing rage pages, tea-time-outs and pleasure within the pursuit of one tiny truth at a time, xo Thanks for listening to the moments and supports required to be mindful inside of my anxious mornings that totally happen, and yes, happened today 🌿❄️✨💗 To the waves that will all break 🌊 From my Anxious Mornings to Yours, xoxo T