Tip #4 for Helping You Beat Procrastination episode artwork

EPISODE · Apr 2, 2026 · 1 MIN

Tip #4 for Helping You Beat Procrastination

from The Accountability Minute:Business Acceleration|Productivity · host Anne Bachrach

Today we are talking about Tip #4 for helping you to beat procrastination, which is to, Get Away from the Television (TV). Did you know that television (TV) is one of the biggest causes for procrastination among entrepreneurs who often work from home? Having a lot of channels and a list of favorite shows is nice, but not if it distracts you from getting everything done that you need to do! Record your favorite shows and only allow yourself to watch them AFTER you have your most critical highest payoff activities done for the day.  The same can be said about YouTube videos, in today’s world. I have a client who sometimes would spend 2-3 hours in the middle of the watching entertaining YouTube videos instead of doing his high payoff work that will help him generate revenue. When he originally shared this with me, we of course came up with a strategy for him to change this behavior that would work for him. Tune in tomorrow for Tip #5 for helping you to beat procrastination. Put an end to the procrastination cycle and make progress on your goals with my complimentary Guide to Stopping Procrastination! Download it now by going to https://www.accountabilitycoach.com/minute.  Are you ready to take your business to the next level? Get the proven strategies and resources you need for massive success. Subscribe to my blog now by going to https://accountabilitycoach.com/blog and start transforming your business today! Want more from me, The Accountability Coach™, subscribe to more high-value content by looking for me on https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573 or https://www.accountabilitycoach.com/my-podcast/, and on most podcast platforms and in most English-speaking countries.  I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, Your Formula for Manifesting Anything You Want, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.   Aim for what you want each and every day!  Anne BachrachThe Accountability Coach™https://www.accountabilitycoach.com Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.  If you get value from these Accountability Minutes, please take a minute to leave me a short rating and review. I would really appreciate it and always love to hear from you. 

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Today we are talking about Tip #4 for helping you to beat procrastination, which is to, Get Away from the Television (TV). Did you know that television (TV) is one of the biggest causes for procrastination among entrepreneurs who often work from home? Having a lot of channels and a list of favorite shows is nice, but not if it distracts you from getting everything done that you need to do! Record your favorite shows and only allow yourself to watch them AFTER you have your most critica...

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