Tip #6 for Helping You Beat Procrastination episode artwork

EPISODE · Apr 4, 2026 · 1 MIN

Tip #6 for Helping You Beat Procrastination

from The Accountability Minute:Business Acceleration|Productivity · host Anne Bachrach

Today we are talking about Tip #6 for helping you to beat procrastination, which is to, Avoid Checking Email First Thing in the Morning. As a successful business owner, this might be a difficult thing to do… but it can actually do you a LOT of good in helping you to get focused on the high payoff work first thing in the morning. Checking email puts your brain into a sort of ‘non action’ mode. Instead of checking it first thing in the morning, pull out your prioritized action/task-list and get a few things accomplished before checking email.  Checking email first will not only get you behind schedule, it can also negatively affect your emotional state of mind for the rest of the day.  Tune in tomorrow for Tip #7 for helping you to beat procrastination. Put an end to the procrastination cycle and make progress on your goals with my complimentary Guide to Stopping Procrastination! Download it now by going to https://www.accountabilitycoach.com/minute.  Are you ready to take your business to the next level? Get the proven strategies and resources you need for massive success. Subscribe to my blog now by going to https://accountabilitycoach.com/blog and start transforming your business today! Want more from me, The Accountability Coach™, subscribe to more high-value content by looking for me on https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573 or https://www.accountabilitycoach.com/my-podcast/, and on most podcast platforms and in most English-speaking countries.  I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, Your Formula for Manifesting Anything You Want, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.   Aim for what you want each and every day!  Anne BachrachThe Accountability Coach™https://www.accountabilitycoach.com Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.  If you get value from these Accountability Minutes, please take a minute to leave me a short rating and review. I would really appreciate it and always love to hear from you. 

Episode metadata supplied by the publisher feed · Published Apr 4, 2026

Embed this episode

Today we are talking about Tip #6 for helping you to beat procrastination, which is to, Avoid Checking Email First Thing in the Morning. As a successful business owner, this might be a difficult thing to do… but it can actually do you a LOT of good in helping you to get focused on the high payoff work first thing in the morning. Checking email puts your brain into a sort of ‘non action’ mode. Instead of checking it first thing in the morning, pull out your prioritized action/task-list ...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Tip #6 for Helping You Beat Procrastination

0:00 1:12

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Accountability Minute:Business Acceleration|Productivity?

This episode is 1 minute long.

When was this The Accountability Minute:Business Acceleration|Productivity episode published?

This episode was published on April 4, 2026.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The Accountability Minute:Business Acceleration|Productivity episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!