EPISODE · Jun 4, 2023 · 4 MIN
Tip Of The Week #1
from Balanced Wellness with Cayle Alldredge · host Balanced Wellness with Cayle Alldredge
I will be coming to you each week this Summer for a special tip of the week! This week I shared how to make a tick spray to keep those nasty ticks away from us humans (and our pets)! How to make it: In a spray bottle: 1 part distilled white vinegar 1 part water 20 drops essential oil (I chose Peppermint) Label tick spray. Spray on clothes, hair, hats, etc. It is safe to spray on skin as long as you don't have scrapes or scratches (the vinegar will burn!) Enjoy a tick free summer! In person and online Yoga Classes. Sign up here! https://calendly.com/caylealldredge Feel free to send me a DM on FB or IG! FB:https://www.facebook.com/groups/balancedwellnesswithcayle/ IG: https://www.instagram.com/balancedwellnessllc/
What this episode covers
I will be coming to you each week this Summer for a special tip of the week! This week I shared how to make a tick spray to keep those nasty ticks away from us humans (and our pets)! How to make it: In a spray bottle: 1 part distilled white vinegar 1 part water 20 drops essential oil (I chose Peppermint) Label tick spray. Spray on clothes, hair, hats, etc. It is safe to spray on skin as long as you don't have scrapes or scratches (the vinegar will burn!) Enjoy a tick free summer! In person and online Yoga Classes. Sign up here! https://calendly.com/caylealldredge Feel free to send me a DM on FB or IG! FB:https://www.facebook.com/groups/balancedwellnesswithcayle/ IG: https://www.instagram.com/balancedwellnessllc/
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Tip Of The Week #1
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