EPISODE · Jan 19, 2023 · 3 MIN
Tıpkı Benim Gibi
from Mindfulness · host Özge Esra Kaboğlu
Mindfulness ve şefkat birlikteliğinin en güzel eserlerinden biri bence 'tıpkı benim gibi' egzersizi. Bu egzersiz bazen zorlayıcı olabiliyor o sebeple yalnızca ana fikrini anlatacağım bir podcast sunmak istedim. Orijinal adı 'just like me'. Not: Kayıtlar sizi iyi hissettirmezse bırakmanız önerilir. Teşhis, tanı ve tedavi iddiası taşımaz. Ruh sağlığı ihtiyaçlarınız için hekiminize başvurmanız önerilir.
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How long is this episode of Mindfulness?
This episode is 3 minutes long.
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This episode was published on January 19, 2023.
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