Tipps für die Feiertage!🎄💫❤️

Tipps für die Festtage.

An episode of the M&Mpowerment podcast, hosted by Mary & Marisa, titled "Tipps für die Feiertage!🎄💫❤️" was published on December 23, 2023 and runs 50 minutes.

December 23, 2023 ·50m · M&Mpowerment

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Summary

Tipps für die Festtage. Wir wissen, wie stressig die Feiertage mental, aber auch physisch, für uns sein können. Ob’s das Essen ist, weniger Bewegung oder die Diskussionen am Tisch. All das können Punkte sein, die die Festtage teilweise ungenießbare machen. Wie Mary & Marisa damit umgehen und welche Tipps sie für dich haben, erfahrt ihr in dieser Folge. Viel Spaß und Merry Christmas!🎄🥰 Instagram: @mundm_powerment @marisa.hofmeister @_marybraun

Episode Description

Tipps für die Festtage. Wir wissen, wie stressig die Feiertage mental, aber auch physisch, für uns sein können. Ob’s das Essen ist, weniger Bewegung oder die Diskussionen am Tisch. All das können Punkte sein, die die Festtage teilweise ungenießbare machen. Wie Mary & Marisa damit umgehen und welche Tipps sie für dich haben, erfahrt ihr in dieser Folge. Viel Spaß und Merry Christmas!🎄🥰 Instagram: @mundm_powerment @marisa.hofmeister @_marybraun

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