Tips & Advice for Managing Your Anxiety with Gabe Howard

GABE HOWARD is an award-winning writer and speaker who lives with bipolar and anxiety disorders. He’s the host of the weekly Psych Central Show, an iTunes Top Ten podcast. He also co-hosts A Bipolar, a Schizophrenic, and a Podcast, which explores life through the unique double lens of a young woman living with schizophrenia and a guy living with bipolar. He also writes for WebMD, Psych Central, bipolar magazine, and other distinguished publications.