EPISODE · Nov 20, 2023 · 37 MIN
Tips for a Nourished & Empowered Thanksgiving
from Nourish & Empower
Send us Fan MailJoin Maggie & Jessica to discuss all things Thanksgiving- their holiday plans, body image tips, tips for eating consistently throughout the day, their favorite Thanksgiving foods, and much more! A note from Maggie & Jessica- Happy Thanksgiving to all of our listeners! We are so grateful for this Nourish & Empower community!Resource links:ANAD: https://anad.org/NEDA: https://www.nationaleatingdisorders.org/NAMI: https://nami.org/homeAction Alliance: https://theactionalliance.org/NIH: https://www.nimh.nih.gov/How to find a provider: https://map.nationaleatingdisorders.org/https://www.psychologytoday.com/ushttps://www.healthprofs.com/us/nutritionists-dietitians?tr=Hdr_BrandSuicide & crisis awareness hotline: call 988 (available 24/7)Eating Disorder hotline: call or text 800-931-2237 (Phone line is available Monday-Thursday 11 am-9 pm ET and Friday 11 am-5 pm ET; text line is available Monday-Thursday 3-6 pm ET and Friday 1-5 pm ET)If you are experiencing a psychiatric or medical emergency, please call 911 or go to your nearest emergency room. Thank you for listening! If you’d like to support our show, please click this link: https://www.buymeacoffee.com/nourishempower Support the show
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Send us Fan Mail Join Maggie & Jessica to discuss all things Thanksgiving- their holiday plans, body image tips, tips for eating consistently throughout the day, their favorite Thanksgiving foods, and much more! A note from Maggie & Jessica- Happy Thanksgiving to all of our listeners! We are so grateful for this Nourish & Empower community! Resource links: ANAD: https://anad.org/ NEDA: https://www.nationaleatingdisorders.org/ NAMI: https://nami.org/home Action Alliance: ht...
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Tips for a Nourished & Empowered Thanksgiving
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