Tips for Coping with an Autoimmune Flare Up | Ep 67

Tune in to hear:-How to Test for Autoimmune Triggers & Root Causes-Balancing the Immune System-The Most Powerful Diet & Lifestyle Practices-My Favorite Autoimmunity Supplements (& Which Ones to be Cautious About)Resources mentioned in this episode:Carb Compatibility Project: https://www.erinholthealth.com/carb-compatibility-projectWhat to Do if You Get Glutened (blog) http://www.erinholthealth.com/erin-holt-health-1/2016/10/6/what-to-do-if-you-get-glutenedLiver: A True Superfood http://www.erinholthealth.com/erin-holt-health-1/2016/10/31/liver-a-true-superfoodHow to Make a Detox Mineral a Bath at Home: http://www.erinholthealth.com/erin-holt-health-1/2017/9/26/how-to-make-a-detox-mineral-bath-at-home