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Dec 2, 2013 11 min

Tips for Healthier Holidays

from Dr. Melissa Grosboll Show Hosted by Melissa Grosboll

Are you dreading that 5-15 pound weight gain that many people attain between Halloween and New Years Day? Today's podcast gives some tips to help avoid that. The holidays should be about family, friends, and the season, not just about food. For more information, you can contact me at 720-201-4292, email me at [email protected], check out my website at www.grosbollhealth.com, or like us on Facebook at Grosboll Health Center. I always offer free consultations…

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Tips for Healthier Holidays

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This episode is 11 minutes long.

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This episode was published on December 2, 2013.

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