Tips for Revamping Your Habits to Achieve Your Goals

from Perfectly Broken · host Dani Stedman

Hey there! On this episode of Perfectly Broken we are talking all about habits. We talk about getting rid of bad habits, implementing better habits, and just revamping your life by designing the habits you need to achieve your goals. This episode is full of relatable examples, valuable advice, and tangible ways you can implement these changes today. What you’ll hear: How a bad habit is formed Advice on how to get rid of a bad habit How to beat cravings Recognize and stop the negotiations All about habit stacking Tangible tips for strengthening your willpower The benefits of having an accountability partner My favorite mantra to achieve create healthy habits to reach your goals How to course correct when challenges arise ⁠⁠⁠⁠⁠Join Perfectly Broken: Path to Power Membership ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let’s Connect ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@danistedman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠theperfectlybrokenpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Follow Your Magic Retreat⁠⁠⁠⁠⁠⁠

Episode metadata supplied by the publisher feed · Published May 31, 2023

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Tips for Revamping Your Habits to Achieve Your Goals

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This episode was published on May 31, 2023.

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