Tips for the Holiday Season: Self Care, Emotional Well-being and Boundaries

from She Cultivates · host Elizabeth Sabillon

Send Us A Question You Want ON AIR!Episode 202:In this week's episode, I make a special announcement and share what's coming in 2025. I talk about how to take care of yourself during the holidays and enjoying the season of gratitude. 00:00 I'm taking a break to plan ahead.05:30 Navigating new life seasons can feel lonely.09:00 Be intentional with commitments and prioritize personal joy.10:39 Self-care, volunteering, and helping others bring joy.14:23 Share invitations and enjoy community support intentionally.Follow on Instagram:https://www.instagram.com/elizabethsabby/Thank you BetterHelp for sponsoring today's episode.Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied.www.betterhelp.com/beautymarkspodcastShe Cultivates Orlando Buy Your Tickets Here for Friendship Social and Vision Board Partyhttps://www.shecultivatesorl.comCHECK OUT THE WEBSITE & Submit questionSend a question or topic to show:https://beautymarkspodcast.com/Support the podcasthttps://www.buzzsprout.com/1132322/supportThis audio and video is created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.comSupport the showSupport the podcasthttps://www.buzzsprout.com/1132322/supportSubscribe to She Cultivates podcast and leave a review. Follow me on Instagram https://www.instagram.com/elizabethsabby/For questions, comments or collaborations please email: [email protected]

Episode metadata supplied by the publisher feed · Published Nov 4, 2024

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Tips for the Holiday Season: Self Care, Emotional Well-being and Boundaries

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