EPISODE · Mar 14, 2019 · 34 MIN
Tips for Triathlons
from Resilient By Choice · host Ger Prendergast
Ger gives tips on triathlons. He covers topics such as preparation, nutrition, handling race day and more. Contacting the Ger Prendergast PodcastInstagram: @ger_prendergastFacebook: Ger Prendergast (GP Mind and Body Fitness)Email: [email protected] for listening, Gotta Keep It Moving!!!
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Tips for Triathlons
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