EPISODE · Aug 31, 2021 · 17 MIN
Tips on having better periods! Possibly less painful
from Podcast trailer · host Mika Jean’Jacques
My IG is Safespacewmika want to ask me anything? Or suggestions what to talk about next lmk! Welcome! On episode 6 I talked about how I no longer suffer form painful periods!! If you are interested check it out❤️ this episode I will go over tips to help you have better periods! Such as what to drink , eat, talk about the importance of self care during periods and what products to use for period! As I mention before I didn’t wake up one day knowing everything I learned from 3 amazing ladies you can check them out yourself. IG earthmamamedcine ( she’s also on YOUTUBE) IG: essentiallyTrue IG Sabrina.womb! Is so beautiful when us ladies help one another! Blessings ❤️
What this episode covers
My IG is Safespacewmika want to ask me anything? Or suggestions what to talk about next lmk! Welcome! On episode 6 I talked about how I no longer suffer form painful periods!! If you are interested check it out❤️ this episode I will go over tips to help you have better periods! Such as what to drink , eat, talk about the importance of self care during periods and what products to use for period! As I mention before I didn’t wake up one day knowing everything I learned from 3 amazing ladies you can check them out yourself. IG earthmamamedcine ( she’s also on YOUTUBE) IG: essentiallyTrue IG Sabrina.womb! Is so beautiful when us ladies help one another! Blessings ❤️
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Tips on having better periods! Possibly less painful
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