Tips on Setting Healthy Boundaries

In today's #coffeewithatherapist, we are delving into my tips and advice for setting healthy boundaries. We will cover: 1. How to generally approach them (keeping things short and respectful) 2. What to expect in other's reactions to our boundaries 3. How to be consistent with our boundaries 4. What healthy boundary setting will look like in the long run -- Join me LIVE on coffee with a therapist on Facebook live Mon-Fri at 9:15 am CT or listen to it via the "Yellow Brick Therapy Podcast" (available on most podcasting platforms). Enjoy having coffee with me? SUBSCRIBE to upgrade your relationship with yourself and others. Want me to cover a specific topic or question? 1. DM or comment on an Instagram post at www.instagram.com/jennyannhelms 2. DM me on Facebook or Tik Tok @jennyannhelms OR 3. Watch live and leave a Q in the comments. **DISCLAIMER: Podcasts are NOT therapy or intended to substitute therapy or therapeutic advice.** Hosted on Acast. See acast.com/privacy for more information.