Tips To Enjoying Your New Year Spirit Soul and Body episode artwork

EPISODE · Jan 5, 2026 · 19 MIN

Tips To Enjoying Your New Year Spirit Soul and Body

from Live Long and Well With Dr. O · host Dr. Tolulope Olabintan MD

Enjoying the New Year: Spirit, Soul, and Body marks the first live of 2026 with  Dr. Tolulope Olabintan (Dr. O) sharing practical, faith-based tips to help you start the year strong and intentional. This empowering session offers simple wisdom on mindset renewal, rest, accountability, goal-setting, spiritual discernment, and personal responsibility—designed to help you break unhealthy patterns, protect your joy, and thrive in every area of life. A meaningful guide for stepping into the New Year with clarity, peace, and purpose   💡 Don’t forget to subscribe, follow, and share this with others to help spread these valuable health tips! ✋ ✨ Connect with Dr. Olabintan: 👆 YouTube: https://www.youtube.com/@dr_olabintanmd 👆 Facebook: https://www.facebook.com/livingspringmedicals 👆 LinkedIn: https://www.linkedin.com/in/tolulope-olabintan-md-faafp-dipablm-a7630a182/ 👆 Instagram: https://www.instagram.com/dr_olabintanmd/ 👆 Newsletter: https://mailchi.mp/livingspringmedicals/livingspring-echoes  

Episode metadata supplied by the publisher feed · Published Jan 5, 2026

Embed this episode

NOW PLAYING

Tips To Enjoying Your New Year Spirit Soul and Body

0:00 19:53

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Live Long and Well With Dr. O?

This episode is 19 minutes long.

When was this Live Long and Well With Dr. O episode published?

This episode was published on January 5, 2026.

Can I download this Live Long and Well With Dr. O episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!