EPISODE · Apr 1, 2024 · 1 MIN
✅Tips to get the most out of the military press
from 1 Million lbs Lost · host Jess Phillips
✅Tips to get the most out of the military press Make sure you aren’t over arching your back when trying to press the weights. Think of keeping your belly button pulled in. Think of pressing straight up when doing the press. Not out wide but a good clean press. Hope this helps #cda #gym #postfalls #personaltrainer #weightlifting
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✅Tips to get the most out of the military press
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