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Jun 17, 2020 5 min

Tips To Help Maintain A Healthy Weight

from The SI Guy - Tips & Advice on Back & Neck Pain Hosted by Dr David Warwick DC

We all know that being in shape and regular exercise is important for our general wellbeing. It helps prevent many ailments and keeps you on top of things. Maintaining a healthy weight is also important for another reason and that's back pain. The more weight one carries, the more stress that applies to the spine which can cause compression and back injuries. In this podcast, Dr Warwick gives some tips to maintain a healthy weight. Check it out. We are located 8650 Martin Way E Ste 207 Lacey, WA 98516 just South of Seattle-Tacoma Airport (Sea-Tac) near the Capital City of Olympia WA. If you suffer from Back or Neck Pain don’t wait, please call (360) 951-4504 or visit us online at https://DrDavidWarwick.com for an appointment. Get to Lacey Olympia WA and get the relief you deserve.

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This episode is 5 minutes long.

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This episode was published on June 17, 2020.

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