PODCAST · health
The SI Guy - Tips & Advice on Back & Neck Pain
by Dr David Warwick DC
Dr. Warwick embraces the holistic philosophy toward healing and so will employ a comprehensive approach toward diagnosing, treating, and healing your illness or injury.His practice, Warwick Chiropractic & Massage, is located 8650 Martin Way E Ste 207 Lacey, WA 98516 just South of Seattle-Tacoma Airport (Sea-Tac) near the Capital City of Olympia WA. If you suffer from Back or Neck Pain don’t wait, please call (360) 951-4504 or visit us online at https://DrDavidWarwick.com for an appointment. Get to Lacey Olympia WA and get the relief you deserve.
Episodes
-
Patient Satisfaction At Warwick Chiropractic & Massage
Patient satisfaction is influenced by various factors, but some of the most important ways to ensure high levels of satisfaction include. A summary of each aspect of patient satisfaction can be seen below. For a more detailed explanation of the standards of Warwick Chiropractic, check out this...
-
All About Spondylolisthesis
Welcome to our audio presentation, where Dr Warwick will be discussing spondylolisthesis, a condition characterized by the slippage of one vertebra in relation to those adjacent to it. This often results in local or radiating pain, as well as potential nerve involvement. He will explore the…
more -
Migraines & Neck Pain
Did you know there is a relationship between migraines and neck pain? It is a pretty common complaint that patients find. The question is, are migraines caused by neck pain? Or is neck pain caused by migraines? Dr Warwick explores this concept and suggests possible solutions to both conditions…
more -
Poor Sitting Posture & Low Back Pain
One of the most common problems associated with low back pain is caused by poor sitting posture. Treatment for this is normally straight forward and the solution to the problem is also generally simple. Discover more about how poor sitting posture creates low back pain in this informative podcast...
-
Chiropractic Care For Headaches & Neck Pain
Chiropractic treatments is an extremely powerful way of helping reduce neck pain and headaches. Many headaches are caused by the cervical area through tension and often a simple adjustment or two can go a long way to helping reduce them. Check out Dr David Warwick DC going into more depth in what...
-
Manual Therapy For Knee Pain
While back pain remains the number one condition chiropractors treat, we also treat other joints in the body, including the knees. In this podcast, Dr David Warwick DC looks at manual therapy for the knees and what is involved, Check it out.
-
Chiro Care For Whiplash
Whiplash can occur at very low speeds in an auto accident, even as slow as 7mph. Untreated whiplash injuries can turn into chronic pain many months after an accident and so it's important to be assessed and treated early after any accident. Dr Warwick of Warwick Chiropractic in Lacey explains the...
-
Reducing Carpal Tunnel Syndrome In The Office
Carpal tunnel syndrome (CTS) is a condition that occurs when the median nerve is compressed or restricted as it passes through the wrist. Because repetitive wrist and hand motions can inflame the tissues in the wrist and place pressure on the median nerve, workers in jobs that require such...
-
Scapular Dyskinesis
The shoulder joint is really four joints—glenohumeral, scapulothoracic, acromioclavicular, and sternoclavicular—that all work in a coordinated manner to maneuver the upper arm. The shoulder blade, or the scapula, is an important player in normal shoulder movement because important muscles and...
-
A Look At Resveratrol
Polyphenols are a group of over 500 phytochemicals, which are naturally occurring organic compounds produced in plants, that can reduce oxidative stress and inflammation in the body. Consumption of polyphenols has been reported to improve and help manage digestive disorders, obesity, diabetes,...
-
Smartphones And Neck Pain
In the last decade, the increased use of smartphones, tablets, and other electronic devices has resulted in more and more individuals taking on a slumped posture as they spend excessive amounts of time looking down to check email, browse the web, play games, or use social media. This forward head...
-
Whiplash And Mid - Back Pain
When it comes to whiplash associated disorders (WAD), injury to the cervical spine is generally the focus, but what about the mid back? Can this area be injured in a whiplash event? https://drdavidwarwickblog.com/1745/whiplash-and-mid-back-pain/
-
A Vascular Cause Of Low Back Pain
A Vascular Cause of Low Back Pain For the older adult, pain that radiates into the leg is a common complaint. This process, called neurogenic claudication, occurs when the spinal cord and/or nerve roots are pinched as they exit the arthritic spine (a condition called spinal stenosis). However,...
-
Low Back, Pelvic & Hip Pain Solutions
Pain that affects the low back, hip and pelvic areas can all be related to one another. Relationships between body parts are very common, so through chiropractic care, a whole body concept is applied to help ensure that the source and the affliction are both treated. We are located 8650 Martin…
more -
Spinal Stability And Low Back Pain
When it comes to managing a low back condition, the goal of chiropractic treatment is for the patient return to their normal daily activities as soon as possible. This not only means addressing low back pain but also low back disability, including impaired postural control and reduced spinal...
-
Subacromial Impingement Syndrome - Swimmer's Shoulder
Subacromial impingement syndrome is better known as swimmer's shoulder. The shoulder is a complex joint and overall quite unstable due to its highly flexible nature. One issue is the swimmer's shoulder or subacromial impingement syndrome, which can be very painful. What is subacromial impingement...
-
The Neck & It's Relationship To Headaches
Do you suffer from headaches? You're not alone, some 50% of people have frequent headaches with around a quarter of those caused by the cervical or neck area. How does the neck cause headaches? Listen to this podcast to find out. We are located 8650 Martin Way E Ste 207 Lacey, WA 98516 just South...
-
Seat Belt Truths & Myths
Anyone remember the days where it wasn't legal to wear a seat belt? A few years ago, for sure. The implementation of this law and for manufacturers to fit them in cars has saved millions of lives over the years. But there are many myths associated with seat belts, some of them quite bizarre.…
more -
Back Pain & Walking
For the patient with low back pain, guidelines recommend seeking treatment in the acute state of the condition instead of waiting for it to become chronic. While it’s generally easier and faster to achieve a satisfactory outcome in the earliest stages of a back pain condition, there’s another...
-
Tips To Help Maintain A Healthy Weight
We all know that being in shape and regular exercise is important for our general wellbeing. It helps prevent many ailments and keeps you on top of things. Maintaining a healthy weight is also important for another reason and that's back pain. The more weight one carries, the more stress that...
-
The Neck & It's Relationship To Headaches
We see many patients suffering with headaches and we're happy to say we're able to help a great many of them. Headaches are caused by many different reasons, but chiropractic care is able to help a decent amount of them, depending on their source. The neck is one such area of the body that does...
-
What Should You Do After Chiropractic Treatment?
What Do I Recommend After Your Treatment? Asks Lacey WA Chiropractor Dr David Warwick Coming into the office to receive an adjustment and therapy is just a part of your overall treatment package. Another part is understanding where and how you pain is occurring and that understanding will help to...
-
Back Pain & Walking - Full Spine, Full Body Adjusting
Back pain is a common occurrence in today's world. There are many ways to treat it including chiropractic. This podcast delves into the relationship between back pain and walking and what the effects of it are. Check it out here and how it can apply to you. We are located 8650 Martin Way E Ste…
more -
A Personal Message From Your Doctor
A Personal Message from Your Doctor During this COVID19 crisis, we implore all our patients to be safe and healthy. If any of you come to our office, you will be treated with utmost care as usual. If any of you are sick, please do not come in, but see your primary. We have taken extensive steps…
more -
Scapular Stabilization for Shoulder Pain
The shoulder is one of the most complex joints in the human body. It's made up of three different joint types and diagnosing problems can be tricky. Learn more about this and some exercises and treatments to help improve potential problems. We are located 8650 Martin Way E Ste 207 Lacey, WA 98516...
-
When Is Spinal Fusion Necessary?
We treat back pain every day of the week, but there are cases where chiropractic care won't help and surgery may be the next option when all other therapies haven't worked. In this podcast, Dr Warwick goes over the question when is spinal fusion necessary? We are located 8650 Martin Way E Ste 207...
-
Best Exercise And Posture Training For Neck & Back Pain
Poor posture is a function of many people's lifestyles. From the way we sit or stand at our jobs to simple slumping of shoulders, poor posture is one of the biggest causes of back and neck pain. In this podcast, we're going to look at why it's important to not only exercise, but to vary those...
-
Addiction Detox From Social Media & Electronic Devices
Our devices have taken over our lives somewhat in the past decade. Smartphones have gotten more advanced and take up so much of our time, often needlessly. There are many downsides to this including social issues, mental issues and of course physical issues. Check out my latest podcast that looks...
-
Medical Massage Vs Relaxation Massage
This week, I will hand over to one of the massage therapists who works for me here at Warwick Chiropractic & Massage. Here Marisa discusses the difference between a medical massage and a relaxation massage. We are located 8650 Martin Way E Ste 207 Lacey, WA 98516 just South of Seattle-Tacoma...
-
Staying Active Helps Your Back Pain
As studies in health & medicine progress, so does our understanding of the best treatments to apply to a specific condition. For example, for back pain 30 years ago, it was prescribed that bed rest was the best course of action. Today, this isn't the case. Discover why and what studies have shown...
-
Back Pain Hip Pain Or Both?
There are many conditions that originate from one part of the body and cause pain in another. The back and hips are closely related and a pain in the back could be caused by an issue in the hip, and vice versa. Or may even be a combination of both. Dr Warwick's podcast this week looks at the...
-
Kink In The Neck or Torticollis
The exact causes of a kink in the neck (wry neck or torticollis) are unknown, but sleeping in a draft or poor posture are often thought to be reasons. Dr David Warwicj our Lacey WA chiropractor provides neck pain relief. We are located 8650 Martin Way E Ste 207 Lacey, WA 98516 just South of...
-
Beliefs About Back Pain - Lacey Olympia Chiropractor
Since the late 1980s, researchers have embraced the biopsychosocial model (BPS) to understand both the causative and prognostic factors associated with neuromusculoskeletal disorders, which includes back pain. In order to achieve the best possible outcomes for patients with back pain, it’s...
-
Chiropractic Care Vs Medication For Neck Pain
Neck pain is becoming a very common affliction which has been amplified by the technology we use, eg looking down at our phones. We may get neck pain from a variety of sources, such as trauma or even sleeping awkwardly, but when combined with our heads moving forward to look at our phones for...
-
The Benefits of Carpal Tunnel Splints
Carpal tunnel syndrome is a very common condition that generally causes numbness, tingling, pain and/or weakness in the wrist due to pressure being applied to the median nerve. One of the hardest things to cope with when having CTS, is to keep the wrist supported and straight while it heals. At...
-
Foot & Knee Pain Connection
Dr David Warwick of Warwick Chiropractic looks at the relationship between the foot and knee, and what chiropractic care can do for it.
-
"How To Tell If You Have A True Friend Before It’s Too Late…”
Friends. They’re common. We all seem to have so many. But, if you asked me… most people use the term w-a-y- too loosely… That’s why I love this little story so much. I heard it not too long ago and the person that told me said it was true. But whether or not this is a true story doesn’t matter....
-
Head Tilt and Headaches - Are They Connected?
Head tilts are common in Lacey Olympia when working, walking or even taking meals. The truth is that every person has tilt his/her head at some point. So the big question is, how does head tilt affect someone neck and how does it leads to headache? Listen to Dr David Warwick and find out more…
more -
What Kind of Exercises and Stretches Can I Do?
One of the most common questions I get asks what kind of exercises and stretches can I do? In the past 20 years, I have seen people given complex and detailed exercises that their doctors have prescribed them, but in my experience, very few actually follow them through. I have thus concluded that...
-
Cracking Your Own Back & Neck
Should you crack your own back or neck? It's not a good idea. Listen to the reasons why.
-
Journaling For Stress & Pain Relief
Journals can lower stress, help recall fond memories, and are fun! We have all had a great day that we would do anything to remember every moment. And we’ve all had a bad day that we just want to vent about, right? Journals can be the solution to both of those times. Are you unsure if journaling…
more -
You Ask: What’s the Best Mattress for Your Back?
Mattresses are available in different types, market foam, water, coiled as well as a mixture of all these. All these mattresses are suited for different purposes and have you ever wondered as to which one is the best for my back. Soft, firm or medium can also be chosen. What is the best mattress...
-
Back Pain Management Tips
Managing back pain is very important so as to avoid further injury, or more permanent injury. Contact Dr David Warwick DC for any questions. http://drdavidwarwick.com/ (360) 951-4504
-
Ice Is Nice Heat Is Neat
A simple technique to help manage back pain using heat and ice at the same time. Contact Dr David Warwick DC for more information. http://drdavidwarwick.com/ (360) 951-4504
-
Possible Causes of Back Pain
Back pain is caused by a variety of things. Be on the lookout for any of these things that can cause pain. Any problems, give me a call, Dr David Warwick DC your Lacey Olympia Washington chiropractor. http://drdavidwarwick.com/ (360) 951-4504
-
TTL Where Does Back Pain Come From
Walk Ins Welcome No Appointment Needed Monday Tuesday Wednesday Thursday 10 am - 6 pm DrDavidWarwick.com 360-951-4504
-
TTL - Exercises For Improving Cervical Posture
A quick run down of some tips to improve cervical posture. Walk Ins Welcome No Appointment Needed Monday Tuesday Wednesday Thursday 10 am - 6 pm DrDavidWarwick.com 360-951-4504
-
Time To Listen What Is Causing My Back Pain
Back pain comes from a variety of sources. In simple terms, it affects: Disc Nerves Joints The causes are from two main areas, mechanical and nerve related. Listen to Dr David Warwick DC of Lacey Olympia Washington describe these aspects.
-
Time To Listen Chronic Low Back Pain
Dr David Warwick DC of Warwick Chiropractors, Lacey Olympia Washington, defines chronic low back pain and provides an example of a way of managing it.
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Dr. Warwick embraces the holistic philosophy toward healing and so will employ a comprehensive approach toward diagnosing, treating, and healing your illness or injury.His practice, Warwick Chiropractic & Massage, is located 8650 Martin Way E Ste 207 Lacey, WA 98516 just South of Seattle-Tacoma Airport (Sea-Tac) near the Capital City of Olympia WA. If you suffer from Back or Neck Pain don’t wait, please call (360) 951-4504 or visit us online at https://DrDavidWarwick.com for an appointment. Get to Lacey Olympia WA and get the relief you deserve.
HOSTED BY
Dr David Warwick DC
Loading similar podcasts...
Frequently Asked Questions
How many episodes does The SI Guy - Tips & Advice on Back & Neck Pain have?
The SI Guy - Tips & Advice on Back & Neck Pain currently has 49 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The SI Guy - Tips & Advice on Back & Neck Pain about?
Dr. Warwick embraces the holistic philosophy toward healing and so will employ a comprehensive approach toward diagnosing, treating, and healing your illness or injury.His practice, Warwick Chiropractic & Massage, is located 8650 Martin Way E Ste 207 Lacey, WA 98516 just South of Seattle-Tacoma...
How often does The SI Guy - Tips & Advice on Back & Neck Pain release new episodes?
The SI Guy - Tips & Advice on Back & Neck Pain has 49 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The SI Guy - Tips & Advice on Back & Neck Pain?
You can listen to The SI Guy - Tips & Advice on Back & Neck Pain on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The SI Guy - Tips & Advice on Back & Neck Pain?
The SI Guy - Tips & Advice on Back & Neck Pain is created and hosted by Dr David Warwick DC.
URL copied to clipboard!