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Apr 29, 2019 32 min

Tips to Quickly Reduce Stress

from Work-Life Brilliance with Denise R. Green Hosted by Denise Renée Green

#024: Our brains were not wired for our modern lifestyles -- commuting, sitting, addictive technology, office politics, email, 24/7 availability -- all create a perfect storm for stress. But there are simple ways to reduce stress now, so you can get out of monkey-brain mode and feel composed. Listen and get relief now! We hope you enjoyed the Work-Life Brilliance podcast and Denise Green's trademark storytelling, expertise, experience, vulnerability, and irreverent humor! Learn more about Denise's offerings at www.brillianceinc.com.

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Tips to Quickly Reduce Stress

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This episode was published on April 29, 2019.

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