EPISODE · Mar 15, 2022 · 29 MIN
Tips to relieve your hand & thumb osteoarthritis pain with Corinne, an occupational therapist and hand coach
from Adventuring with Osteoarthritis
Learn from Corrine, an occupational therapist with a love for hands and helping your hands feel better, especially with osteoarthritis! Today we discussed the top remedies to help relieve morning stiffness, how to prevent the progression of finger deformities, the best ways to protect your thumb, and what surgical options are available.1. Top remedies for hand osteoarthritis to combat stiffness in the morning2. Your top remedies to prevent finger deformities (if possible)3. Top remedies for thumb arthritis 4. What are your thoughts on surgical options for hand/thumb OA? Follow Corrine on instagram: https://www.instagram.com/mobileotrva/ Product links Corrine mentions:Compression glovesParaffin bathComfort cool short thumb splint (for thumb OA)Comfort cool long thumb splint (for thumb OA with wrist pain as well)Oval 8 splints (for supporting painful/swollen individual finger joints - MEASURE YOURSELF BEFORE PURCHASING)Silver ring splints (a prettier version of oval 8 splints - they do require a therapist to measure/order for you)An Etsy version (cheaper alternative to silver ring splints, don't need a therapist to order for you)Resources:CoachingIf you are ready to begin your own journey to overcoming osteoarthritis, you've come to the right place!Join my online course, The Arthritis Adventure Blueprint, which gives you a step by step plan on how to make your active lifestyle possible again without being limited by joint pain.Learn moreFollow me on social media: > My website> Follow me on Instagram> Subscribe to my YouTube channelThis episode is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Kuhn and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Move Well Age Well, LLC and Dr. Alyssa Kuhn, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this post, video or site.Unlock your FREE 14 day trial of Adventurers for Life.
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Learn from Corrine, an occupational therapist with a love for hands and helping your hands feel better, especially with osteoarthritis! Today we discussed the top remedies to help relieve morning stiffness, how to prevent the progression of finger deformities, the best ways to protect your thumb, and what surgical options are available. 1. Top remedies for hand osteoarthritis to combat stiffness in the morning 2. Your top remedies to prevent finger deformities (if possible) 3. Top remedies ...
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Tips to relieve your hand & thumb osteoarthritis pain with Corinne, an occupational therapist and hand coach
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