Tips To STOP Holiday Stress! 🎅🏼 episode artwork

EPISODE · Dec 19, 2017 · 4 MIN

Tips To STOP Holiday Stress! 🎅🏼

from The Health Transformation Show! · host Lori Shemek, PhD, CNC

Take control and manage your stress and anxiety this holiday season. 7 easy to use tips that are powerful and will give you back the control = a happier you. #stress #anxiety #tips

Take control and manage your stress and anxiety this holiday season. 7 easy to use tips that are powerful and will give you back the control = a happier you. #stress #anxiety #tips

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Tips To STOP Holiday Stress! 🎅🏼

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This episode was published on December 19, 2017.

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Take control and manage your stress and anxiety this holiday season. 7 easy to use tips that are powerful and will give you back the control = a happier you. #stress #anxiety #tips

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