Tips To STOP Holiday Stress! 🎅🏼

An episode of the The Health Transformation Show! podcast, hosted by Lori Shemek, PhD, CNC, titled "Tips To STOP Holiday Stress! 🎅🏼" was published on December 19, 2017 and runs 4 minutes.

December 19, 2017 ·4m · The Health Transformation Show!

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Summary

Take control and manage your stress and anxiety this holiday season. 7 easy to use tips that are powerful and will give you back the control = a happier you. #stress #anxiety #tips

Episode Description

Take control and manage your stress and anxiety this holiday season. 7 easy to use tips that are powerful and will give you back the control = a happier you. #stress #anxiety #tips

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