The Health Transformation Show!

Lori Shemek, PhD, CNC

The Health Transformation Show! is a health podcast hosted by Lori Shemek, PhD, CNC. It has 10 episodes, with the latest published February 2018.

The Health Transformation Show will up-level your Health 10x. All of the latest science-based information and bio-hacks on health, nutrition, fitness, mindset and much more. Transform your Health here!

health ·en-us ·10 episodes

Title

Date

Duration

Get Back On Track! 👏

Feb 2, 2018

Tips To STOP Holiday Stress! 🎅🏼

Dec 19, 2017

She’d Fat Up to 48 Hours #HIIT

Dec 10, 2017

Make It Easier To Lose Weight!

Nov 28, 2017

Drink More Water 💦

Nov 11, 2017

Sleep is Key 🔑

Nov 3, 2017

Help! Halloween Excess! 🎃

Oct 31, 2017

7 Top Reasons To Drink Water 💦

Oct 16, 2017

Antioxidants = Healthy 🍏

Oct 12, 2017

Welcome! 😊

Oct 10, 2017

The Health Transformation Show!

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