EPISODE · May 6, 2025 · 23 MIN
Tired and Craving Chocolate? Real Women Talk about Sugar Crashes, Stress, and What Helps (Part 2)
from Feel Light Mind & Body · host Clarenda
126- Tired and reaching for chocolate? You’re not alone. In Part 2 of Real Women, Real Results, two inspiring women open up about sugar cravings, stress, inflammation, emotional eating, and how they’re creating real lifestyle change inside the Feel Light Mind & Body program. You’ll hear honest reflections on navigating anxiety, alcohol, and all-or-nothing thinking, plus how balancing cortisol and resetting their mindset is helping them feel lighter, calmer, and more in control. Tune in and see what resonates.Want to explore if this supportive community is right for you? Book a free 20-minute consult.➡️ https://www.clarendasempowerment.com/courses/flPrefer to watch this episode?Subscribe to Clarenda's Empowerment Coaching on YouTube.➡️ https://bit.ly/subscribeCECSend me a textYou can always find out more at: https://www.clarendasempowerment.com/
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126- Tired and reaching for chocolate? You’re not alone. In Part 2 of Real Women, Real Results, two inspiring women open up about sugar cravings, stress, inflammation, emotional eating, and how they’re creating real lifestyle change inside the Feel Light Mind & Body program. You’ll hear honest reflections on navigating anxiety, alcohol, and all-or-nothing thinking, plus how balancing cortisol and resetting their mindset is helping them feel lighter, calmer, and more in control. &nb...
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Tired and Craving Chocolate? Real Women Talk about Sugar Crashes, Stress, and What Helps (Part 2)
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