Tired of the Hustle? How to Build a Business Without Burnout| E95 episode artwork

EPISODE · Feb 26, 2025 · 29 MIN

Tired of the Hustle? How to Build a Business Without Burnout| E95

from Hey Hannah: Lessons of Love, Loss, and Parenthood · host Mya Rae

SummaryIn this episode of the Hey Hannah podcast, Dr. Mya interviews Rosemary, a holistic business coach who shares her journey from burnout to building a thriving business that aligns with her values. Rosemary discusses the importance of focusing on a best-selling product, automating processes, and establishing non-negotiables for well-being. She emphasizes the difference between work-life balance and work-life harmony, and shares transformative client success stories that highlight the impact of her coaching. The episode concludes with insights into the services Rosemary offers and her future plans for her business.TakeawaysRosemary transitioned from a corporate job to entrepreneurship due to burnout.Creating a three-year plan helped Rosemary focus on her business.Focusing on a best-selling product is crucial for success.Automating processes can save time and reduce stress.Establishing non-negotiables for well-being is essential.Work-life harmony allows for flexibility in different life phases.Client success stories highlight the holistic impact of coaching.Pricing should reflect the value provided to clients.It's important to involve family in your entrepreneurial journey.Having a 'why not' mentality can lead to a fulfilling life.Chapters00:00 Introduction to Holistic Business Coaching02:51 From Burnout to Business Success05:44 Strategies for Transitioning to Full-Time Entrepreneurship08:38 Understanding Work-Life Harmony vs. Balance11:34 Involving Family in Your Entrepreneurial Journey14:12 Transformative Client Success Stories17:17 Services Offered and Future Plans20:07 Final Thoughts and AdviceConnect With Rosemary: https://rosemarydede.com/

SummaryIn this episode of the Hey Hannah podcast, Dr. Mya interviews Rosemary, a holistic business coach who shares her journey from burnout to building a thriving business that aligns with her values. Rosemary discusses the importance of focusing on a best-selling product, automating processes, and establishing non-negotiables for well-being. She emphasizes the difference between work-life balance and work-life harmony, and shares transformative client success stories that highlight the impact of her coaching. The episode concludes with insights into the services Rosemary offers and her future plans for her business.TakeawaysRosemary transitioned from a corporate job to entrepreneurship due to burnout.Creating a three-year plan helped Rosemary focus on her business.Focusing on a best-selling product is crucial for success.Automating processes can save time and reduce stress.Establishing non-negotiables for well-being is essential.Work-life harmony allows for flexibility in different life phases.Client success stories highlight the holistic impact of coaching.Pricing should reflect the value provided to clients.It's important to involve family in your entrepreneurial journey.Having a 'why not' mentality can lead to a fulfilling life.Chapters00:00 Introduction to Holistic Business Coaching02:51 From Burnout to Business Success05:44 Strategies for Transitioning to Full-Time Entrepreneurship08:38 Understanding Work-Life Harmony vs. Balance11:34 Involving Family in Your Entrepreneurial Journey14:12 Transformative Client Success Stories17:17 Services Offered and Future Plans20:07 Final Thoughts and AdviceConnect With Rosemary: https://rosemarydede.com/

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Tired of the Hustle? How to Build a Business Without Burnout| E95

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This episode was published on February 26, 2025.

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SummaryIn this episode of the Hey Hannah podcast, Dr. Mya interviews Rosemary, a holistic business coach who shares her journey from burnout to building a thriving business that aligns with her values. Rosemary discusses the importance of focusing...

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