Tired, Wired & Burnt Out? Let’s Talk About Your Nervous System

Still feel tired even though you’re doing “all the right things”? This episode with coach and nervous system expert Rachael Davis breaks down why — and how to finally feel like yourself again. We chat about: How stress gets stored in the body The hidden cost of always trying to be “good” Simple practices to calm the system and boost energy Real stories from the coaching trenches It's one of those episodes where you go, “Ah feck, that makes so much sense.” Tune in — and let’s get on that good stuff.