Cycling Mistakes We All Make, And How to Avoid Them

From riding too hard on every session to forgetting to eat until it’s already too late, we’re breaking down the cycling mistakes almost every rider makes.Wasim and Albab discuss training, fuelling, pacing, bike maintenance, group riding and some of the questionable decisions they’ve made along the way. Whether you’re new to cycling or an experienced rider still learning the hard way, this episode could save your legs, your bike—and possibly your dignity.