EPISODE · Oct 18, 2023 · 14 MIN
Title: Guarding My Mind
from Kicking Depression in the Ass · host Scott Coons
.Negative thoughts don’t ask permission — they just show up. In this episode, I share how I guard my mind against destructive thinking and stop emotional spirals before they take over. Mental strength begins with awareness and choosing how you respond. Search “Kicking Depression in the Ass by Scott Coons” on Amazon.
Embed this episode
Ready to play
Title: Guarding My Mind
0:00
14:43
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Kicking Depression in the Ass?
This episode is 14 minutes long.
When was this Kicking Depression in the Ass episode published?
This episode was published on October 18, 2023.
Can I download this Kicking Depression in the Ass episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!