EPISODE · Nov 21, 2022 · 1H 9M
TJ Defalco on How to Train to Become an Elite Player
from If You Can’t Handle The Heat · host outofsystem
The Boys welcome on TJ Defalco. He delves into what it means to be a pro volleyball player and how to get to the next level through diet and lifting
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TJ Defalco on How to Train to Become an Elite Player
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