TLDR: Goal Setting Made Simple: 6 Steps to Goals That Stick

In this TLDR bonus episode of Shift Happens, we break down practical goal-setting strategies to help you create goals that actually stick. We cover the importance of clarity, visualisation, identity, values, and breaking goals down into small, achievable steps to build momentum and confidence.We also discuss preparing for setbacks, setting realistic short-term goals, measuring progress, and creating a flexible plan for when things don’t go perfectly. If you want to build lasting habits, stay motivated, and achieve meaningful goals, this episode is for you.