TLP Health Snippet - Rehab Tips

from Tokyo Living · host Sam Gilbert

Need injury, rehab, pain or fitness advice? Come see us at Club 360, Tokyo's premier fitness and sports rehab center!www.club360.jp@club360_eng@sam_gilbert_360

What this episode covers

On this episode I briefly cover a couple of basic rehab concepts - the minimal effective dose of exercise, and why no exercise should be considered compulsory.

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TLP Health Snippet - Rehab Tips

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Frequently Asked Questions

How long is this episode of Tokyo Living?

This episode is 4 minutes long.

When was this Tokyo Living episode published?

This episode was published on June 18, 2025.

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