TLP - Mental Health Week: Episode 71 - Rena Takahashi and Elana Gilbert: The importance of self care in mental health

from Tokyo Living · host Sam Gilbert

https://elanajade.com/https://www.club360.jp/health-services/#sportsmassage

Episode metadata supplied by the publisher feed · Published Oct 4, 2022

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In the last of our mental health month series, Sam speaks with Elana Jade beauty salon owner Elana Gilbert and Club 360 massage therapist Rena Takahashi about the importance of self care and the psychological benefits of massage.

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TLP - Mental Health Week: Episode 71 - Rena Takahashi and Elana Gilbert: The importance of self care in mental health

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