TM E08 - Pat Barber

Welcome to the Thriving Minds Podcast. I am super excited and honoured to host the one and only Pat Barber on this weeks episode. Pat has lived a life full of achievement and adventure and he’s only a fraction of the way through!! He is most well known for his work in the CrossFit community as an amazing Coach and former competitive athlete. Today our chat takes us well away from his life in CrossFit and into talking about transitions in life, becoming self aware of our own stories and behaviours, and parenting! Great listen with a guest appearance from one of his little dudes as well, and some cool beachside sights!! Coach Lisa is the owner and head coach of Thriving Minds Life Coaching and she takes us through her journey dealing with Imposter Syndrome, Limiting Self Beliefs, and a host of other stories and patterns. Having walked the path, and continuing to walk the path she has a unique and powerful perspective that helps clients achieve real change, and knowing they can relate to her path. Join the Thriving Minds Inner Circle!! https://www.facebook.com/groups/1053584342234276/ YouTube https://youtu.be/e-9N2bKIaTM Apple https://podcasts.apple.com/au/podcast/thriving-minds-life-coaching/id1632704197 Spotify https://open.spotify.com/show/00EDgmsChVBIlj2sXcTCJa?si=ezOzk4yBQpmO6vWVUbFmnw #taskmasturbation #overwhelm #intentional #mindsetcoach #mentalandphysicalwellness #lifecoach #selfworth #behaviouralcoaching #leadership #selfcompassion