PODCAST · education
The Thrive Project
by The Thrive Project
We cover all topics to help you finally learn to Thrive in life. Mindset, Mindfulness, Wellness, Fitness & Nutrition.It is all about finding that balance
Episodes
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TM E10 - Tammy Roche
Welcome to the Thriving Minds Podcast. I am super excited and honoured to host my dear friend Tammy Roche on this episode. We first met in 2013 when we was my PT client but we shared likeminded goals & values and have continued to help and challenge each other in growth. Tammy is now a successful...
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TM E09 - Surviving The Christmas Chaos
The festive season can be a literal minefield of stress, anxiety and trauma. Coach Lisa talk through setting boundaries, not being focused on the stuff and also how to shift your frame of thinking!!
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TM E08 - Pat Barber
Welcome to the Thriving Minds Podcast. I am super excited and honoured to host the one and only Pat Barber on this weeks episode. Pat has lived a life full of achievement and adventure and he’s only a fraction of the way through!! He is most well known for his work in the CrossFit community as an...
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TM E07 - Compassionate Leadership
Welcome to the Thriving Minds Podcast. This week I talk about the concept of Compassionate Leadership, and also how we can define leadership in our own lives outside of the constructs of corporate worlds or military for example. Coach Lisa is the owner and head coach of Thriving Minds Life…
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TM E06 - Melissa Ryan
Welcome to the Thriving Minds Podcast. Coach Lisa is the owner and head coach of Thriving Minds Life Coaching and she takes us through her journey dealing with Imposter Syndrome, Limiting Self Beliefs, and a host of other stories and patterns. Having walked the path, and continuing to walk the…
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TM E05 - Who Am I To Coach?
Welcome to the Thriving Minds Podcast. Coach Lisa is the owner and head coach of Thriving Minds Life Coaching and she takes us through her journey dealing with Imposter Syndrome, Limiting Self Beliefs, and a host of other stories and patterns. Having walked the path, and continuing to walk the…
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TM E03 - Mindset Coaching Session
A special episode from the @Conversations With Chuck Podcast. This week Chuck was open to having one of his Mindset Coaching calls recorded for the Podcast. Many people don’t actually understand what Mindset Coaching involves so this is a great way to demystify it. In today’s session Lisa and…
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TM E02 - The Icky Stuff
Are you willing to do the work?
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E4 - Habit Based Change
Coach Lisa talks us through the strategies to break bad habits and build some new ones and the value of Habit Based Change approach
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E3 - Mind The Gap
Coach Lisa talks about how we can get stuck in the gap of being overwhelmed by how far we have to go rather than using out experience and recognising how far we have come to help us keep moving. We can't let ourselves be help back from where we think we should be and how far away it is.
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E2 - The Myth of Motivation
Coach Lisa talks about the myth of Motivation and how fleeting it can be. She talks about how to look for our deep internal drivers to push us towards any change or transformation. Our why!! Our Online Program Mindfulness - 11 Steps to Reclaiming YOU is now live! Follow us on the socials Insta...
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E1 Self Limiting Beliefs
In this episode Coach Lisa welcomes you to The Thrive Project and talks a little about self limiting beliefs and their impact on us not being able to take action! Check out our new online course Mindfulness - 11 Steps to Finding You
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ABOUT THIS SHOW
We cover all topics to help you finally learn to Thrive in life. Mindset, Mindfulness, Wellness, Fitness & Nutrition.It is all about finding that balance
HOSTED BY
The Thrive Project
CATEGORIES
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Frequently Asked Questions
How many episodes does The Thrive Project have?
The Thrive Project currently has 12 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Thrive Project about?
We cover all topics to help you finally learn to Thrive in life. Mindset, Mindfulness, Wellness, Fitness & Nutrition.It is all about finding that balance
How often does The Thrive Project release new episodes?
The Thrive Project has 12 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Thrive Project?
You can listen to The Thrive Project on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Thrive Project?
The Thrive Project is created and hosted by The Thrive Project.
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