tmp146 - Release and Renew episode artwork

EPISODE · Jan 9, 2026 · 20 MIN

tmp146 - Release and Renew

from themeditationpodcast · host themeditationpodcast

In celebration of the New Year, let us release that which we no longer need, and renew our vision and intention for the path ahead. In today's meditation, we release and renew. ------- Remember that this podcast uses binaural beats, audio technology that affects the brain, so please use headphones, and please do not use this podcast while driving or operating machinery. We are not licensed health care practitioners, and we do not claim any specific health benefits from using this podcast. You are responsible for your own health. This podcast is made possible with great thanks to our subscribers on Patreon. Join our community at Patreon (dot) com (slash) theMeditationPodcast Now, let's begin. © 2025 The Meditation Podcast, all rights reserved. [Originally published Wed 31 Dec 2025]

Episode metadata supplied by the publisher feed · Published Jan 9, 2026

In celebration of the New Year, let us release that which we no longer need, and renew our vision and intention for the path ahead. In today's meditation, we release and renew. ------- Remember that this podcast uses binaural beats, audio technology that affects the brain, so please use headphones, and please do not use this podcast while driving or operating machinery. We are not licensed health care practitioners, and we do not claim any specific health benefits from using this podcast. You are responsible for your own health. This podcast is made possible with great thanks to our subscribers on Patreon. Join our community at Patreon (dot) com (slash) theMeditationPodcast Now, let's begin. © 2025 The Meditation Podcast, all rights reserved. [Originally published Wed 31 Dec 2025]

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tmp146 - Release and Renew

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In celebration of the New Year, let us release that which we no longer need, and renew our vision and intention for the path ahead. In today's meditation, we release and renew. ------- Remember that this podcast uses binaural beats, audio...

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