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TNC 009: Top Notch Young Athlete Snacks

EPISODE · Sep 22, 2016 · 20 MIN

TNC 009: Top Notch Young Athlete Snacks

from The Nourished Child · host Jill Castle | Parents On Demand Network

Young athlete snacks are an important ingredient in athletic success. Yet, the snacking culture on and off the fields threaten the health and athletic endeavors of many young athletes. What should you feed your young athlete before he heads to practice? Which nutrients are critical and what foods are best to eat? Learn about the nutrients and food combinations that will take your athlete's performance up a notch. Get full show notes and more information here: https://jillcastle.com/009

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TNC 009: Top Notch Young Athlete Snacks

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