TNC 035: 8 Tips to Help Your Child Snack Better

from The Nourished Child · host Jill Castle | Parents On Demand Network

Just like you approach meals, you need a strategy to help your child snack better. With the average child snacking about 4 times per day, it's no wonder snacking contributes about 600 calories or 27% of their daily caloric intake. Today's episode details my 8 tips for helping you develop a snack strategy that will help your child eat nutritiously at snack time and better regulate his overall appetite and eating. Get full show notes and more information here: https://jillcastle.com/035

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This episode is 41 minutes long.

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This episode was published on July 6, 2017.

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