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TNC 053: Healthy Meal Planning Tips with Jessica Levinson

EPISODE · Mar 15, 2018 · 41 MIN

TNC 053: Healthy Meal Planning Tips with Jessica Levinson

from The Nourished Child · host Jill Castle | Parents On Demand Network

Today, my guest, Jessica Levinson, MS, RDN, CDN, and I are talking about meal planning and healthy meal ideas. We address the daily grind of preparing meals, and how to make them easier and less stressful for you, moms and dads. Learn how to create a simple meal plan and how to set yourself up for success on those busy nights of sports, church, and other extra-curricular activities your family participates in. Get full show notes and more information here: https://jillcastle.com/053

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TNC 053: Healthy Meal Planning Tips with Jessica Levinson

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