TNC 119: How Weight Gain in College Happens (& What to Do About It)

from The Nourished Child · host Jill Castle, MS, RDN

Joan Salge Blake, RD, college professor and podcaster, discusses how weight gain in college happens, from increasing independence with food selections to stress and lack of sleep. Learn how young adults can be healthy in college. Get full show notes and more information here: https://jillcastle.com/119

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This episode was published on September 24, 2020.

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