To Breathe: Countdown Breathing - We Are The Plan

What this episode covers

Do you have any questions about breathing? Let me know your takeaways, questions and experiences on Instagram - tag me on Stories or DM me @theplanharrogate. Connect with me: www.theplanbycaroline.com www.instagram.com/theplanharrogate www.facebook.com/theplanharrogate Please note, that with any breathing practice, you must make sure you are in a safe environment, not walking, driving or near water - depending on the practice there is a possibility of falling asleep or even passing out. If you have high blood pressure, have a heart condition or are pregnant, please get approval by your health professional before embarking on any breathing practice.

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Frequently Asked Questions

How long is this episode of We Are The Plan?

This episode is 5 minutes long.

When was this We Are The Plan episode published?

This episode was published on March 16, 2022.

What is this episode about?

Do you have any questions about breathing? Let me know your takeaways, questions and experiences on Instagram - tag me on Stories or DM me @theplanharrogate. Connect with me: www.theplanbycaroline.com www.instagram.com/theplanharrogate...

Can I download this We Are The Plan episode?

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