EPISODE · Sep 19, 2021 · 18 MIN
To Chat: What Exactly is the Point of Meditation?
from We Are The Plan · host Caroline Dunne
Just exactly what is meditation? Plus, how to do it, and where to start with it! https://www.theplanharrogate.com/post/meditation-it-s-not-not-thinking Let me know your takeaways on Instagram - tag me on Stories or DM me @theplanharrogate. Connect with me: www.theplancoaching.com www.instagram.com/theplanharrogate www.facebook.com/theplanharrogate
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To Chat: What Exactly is the Point of Meditation?
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