TO DO LISTS ARE GREAT, BUT WHAT ABOUT TO DON'T LISTS? DAMN VEGANS 009

from Damn Vegans · host Amanda Congdon

Vegan Mario talks his Four Cheeze Class and Amanda is still hung up on her bad habit of slamming doors which she is determined to break. The Damn Vegans recommend "catch and releasing" anger before it takes hold. Excitotoxins, falling off the exercise wagon and the dangers of Nutritional Yeast are discussed. Mario suggests a certain indian spice to boost color and flavor in vegan mac and cheeze dishes. www.veganmario.com

Episode metadata supplied by the publisher feed · Published Mar 18, 2016

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TO DO LISTS ARE GREAT, BUT WHAT ABOUT TO DON'T LISTS? DAMN VEGANS 009

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