To Go Long, Train For Shorter / Adam's Journey To Western States 100

Coach Adam Setser has been pursuing the goal of running Western States Endurance Run since the mid 2000s. This Winter he changed things up and earned his lottery ticket.   #westernstates #marathontraining #bakersfieldgreyhounds In March of 2020, I slipped on the illegally dumped cooking grease in front of John’s Burger and couldn’t walk for 6 weeks. This was my first injury since I started Endurance Training in 1979. Then in late April of 2020, I ended up in the hospital for the first time in my life. The diagnosis was Congestive Heart Failure.   This Vlog / Podcast documents my Sixth Decade of Endurance Training. The past Decade was about HOW FAR I could go.  This Decade will be about HOW FAST can I go post Congestive Heart Failure. https://linktr.ee/AND3RSON