To: The One Running on Empty — Faith, Renewal, Rest episode artwork

EPISODE · Apr 29, 2025 · 11 MIN

To: The One Running on Empty — Faith, Renewal, Rest

from Love Letters from Lys · host Love Letters from Lys

In today’s episode, I’m sharing a little life update — from sisterhood moments, to new beginnings, to the cozy books that have been filling my heart lately. I’m also opening up about something real: feeling empty and learning the difference between true rest and the kind of "rotting" the world normalizes. If you’ve been running on empty too, I pray this encourages you. We’ll talk about refilling our cups with God’s word, trusting His timing in the middle of hard days, and being a light in the workplace even when it feels intimidating. Wherever you’re at today, I hope this reminds you that you’re not alone — and that God is always moving in your story. 💌Keywordsfaith, personal growth, encouragement, self-care, spirituality, community, books, mental health, prayer, resilienceChapters00:00 Welcome Back and Catching Up06:22 Finding Rest and Spiritual Renewal8:38 Sharing Faith in the Workplace11:27 End Card

In today’s episode, I’m sharing a little life update — from sisterhood moments, to new beginnings, to the cozy books that have been filling my heart lately. I’m also opening up about something real: feeling empty and learning the difference between true rest and the kind of "rotting" the world normalizes. If you’ve been running on empty too, I pray this encourages you. We’ll talk about refilling our cups with God’s word, trusting His timing in the middle of hard days, and being a light in the workplace even when it feels intimidating. Wherever you’re at today, I hope this reminds you that you’re not alone — and that God is always moving in your story. 💌Keywordsfaith, personal growth, encouragement, self-care, spirituality, community, books, mental health, prayer, resilienceChapters00:00 Welcome Back and Catching Up06:22 Finding Rest and Spiritual Renewal8:38 Sharing Faith in the Workplace11:27 End Card

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This episode is 11 minutes long.

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This episode was published on April 29, 2025.

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In today’s episode, I’m sharing a little life update — from sisterhood moments, to new beginnings, to the cozy books that have been filling my heart lately. I’m also opening up about something real: feeling empty and learning the difference between...

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