Toby Needleman - Keys to Audacious Aging

Toby Needleman, Vistage Speaker and Positive Psychologist, has been a Life Success Coach for over 4 decades. Toby helps people unlock their true potential and live lives full of purpose, passion, and meaning. Her expertise is in helping people grow younger and making the rest of your life the best of your life. Aging is inevitable, but a decline in the quality of your life is not, and Toby has the keys to audacious aging.  In her interview, Toby shares ways you can create a quantum leap in your health, vitality, and fulfillment. She discusses strategies for designing the life you dream of going forward, in order to live the best years you can imagine. Toby describes the extremely powerful value of imagination and its position in helping reprogram your thoughts. Our minds have a vital role in determining our future, Toby explains the science behind this and how to leverage it to help achieve your dreams. You’re never too old to start living your dream life, and your future self will thank you for listening to Toby’s interview. 1-Minute Sections: 2:11-3:12: Personal awakening that she needed to either retire or rewire - and needed help doing it. 4:58-5:59: With a clear mental picture of success in mind, we can beat the inaccurate notion that aging means decline.  6:19-7:15: Importance of the imagination and its tremendous value. 10:02-11:10: Thought exercise for changing your preconceived notions about aging. 13:30-14:38: Chemical feedback of emotions - the health benefit of having a good mood.  Join Bill Black for his weekly humor column at https://Blackpapers.substack.com