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Todo lo que creías saber sobre fisioterapia puede que esté mal

EPISODE · Apr 6, 2025 · 1H 48M

Todo lo que creías saber sobre fisioterapia puede que esté mal

from Buenas migas Podcast · host Un podcast de Mario Rey

¿Contracturas? ¿Masajes para “romper nudos”? ¿Hielo e ibuprofeno ante cualquier dolor? Hoy en Buenas migas Podcast desmontamos mitos con Josevi Piris (@josevipiris), fisioterapeuta con más de una década de experiencia en clínica y fútbol de élite (sí, hasta en la selección china 🇨🇳).En este episodio hablamos de:🧠 Qué hay detrás del dolor (y por qué no siempre hay que evitarlo)🧊 ¿Sirven para algo el hielo y los antiinflamatorios?💥 Las famosas contracturas: ¿existen de verdad o es un invento para vender?🧘‍♀ Pseudoterapias, pistolas de masaje, foam roller… ¿qué funciona y qué es postureo?📲 ¿Puede ayudarte un fisio 100% online?⚽ Cómo prevenir lesiones en el deporteDale al play y descubre cómo la fisioterapia moderna puede cambiar tu forma de entrenar, de recuperarte y de entender tu propio cuerpo 🔥🎧 Ya disponible en Spotify, YouTube y Apple Podcast

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Todo lo que creías saber sobre fisioterapia puede que esté mal

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