EPISODE · Sep 5, 2025 · 13 MIN
Todo lo que deben de saber sobre los hipopresivos - Jueves 4 de septiembre del 2025
from Martha Debayle
Hoy vamos a hablar de un tema que está revolucionando el mundo del fitness y la salud postural: los ejercicios hipopresivos. ¿Qué son? ¿Cómo funcionan? ¿Realmente ayudan a tonificar el abdomen, mejorar la postura y proteger el suelo pélvico? Les vamos a contar toda lo que necesitan saber para incluirlos de manera segura y efectiva en su rutina diaria. Hosted on Acast. See acast.com/privacy for more information.
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This episode is 13 minutes long.
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This episode was published on September 5, 2025.
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