Todo lo que necesitas saber sobre la nutrición del runner popular, con Hugo Iglesias

from RUNNEA Podcast · host Gorka Cabañas

Hugo Iglesias es el nuevo nutricionista de RUNNEA. En este episodio hablamos con Hugo de todas la claves que un runner popular tiene que tener en cuenta a la hora de alimentarse adecuadamente, sea cual sea su objetivo. Tanto antes como durante la competición. También desterraremos mitos nutricionales y hablaremos de los alimento preferido de Hugo cuando él compite. Hugo Iglesias es además triatleta amateur. Si quieres una masterclass sobre nutrición y running, no te pierdas el quinto episodio de la sexta temporada de RUNNEA PODCAST. >> https://www.runnea.com

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This episode is 47 minutes long.

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This episode was published on October 17, 2022.

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